Generally, I hold these Ceremonial Breathwork sessions about once per month. Each session focuses on an issue that I’ve been working on personally or that’s been coming up a lot with my clients. This month, the focus is grounding, or, finding your root.
Personally, because I spend so much time working on the computer, I find myself pulled out of my body and into the weird, frantic space of the internet.
Grounding practices help me reconnect with my body, and rely less on stimulants (like coffee), so that I can draw from a deeper power source (my connection with the earth).
My client’s struggles to connect with their root usually relate to issues such as:
- Difficulty maintaining focus
- Revisiting past traumas
- Feelings of anxiety and insecurity
- Worrying about money and financial resources
- Difficulty with family of origin
- Confusion about direction in life
At this ceremony, we’ll be performing work that will help us address all these issues using ceremony, ritual, and pranayama breathwork.
Oftentimes, simply taking ceremonial time to address these issues helps us to immediately begin shifting the energy around in our lives so that we feel more empowered, and more connected to each other and the earth.
If that sounds good to you, please join me for:
Ceremonial Breathwork: Finding Your Root – Thursday September 21st, 7:30 – 9:30pm — $40.
Using ceremony, ritual, and pranayama breathwork, this workshop aims to help you break through old programming, liberate stuck energy, increase relaxation, and stimulate the release of endorphins, generating insight, inspiration and healing.
When: Thursday July 21st, 7:30pm – 930:pm.
Where: West Adams, Los Angeles. Off the 10 near USC. Exact address will be give after RSVP.
Energy Exchange: $40.
If you have questions before you sign up, email me here.
For those of you who would prefer a private one-on-one session, this month I’m offering special Grounding Sessions that will include much of the work mentioned above. To find out more CLICK HERE.