Generally, I hold these Ceremonial Breathwork sessions about once per month. Each session focuses on an issue that I’ve been working on personally or that’s been coming up a lot with my clients. This month, the focus is grounding, or, finding your root. Personally, because I spend so much time working on the computer, I […]
This month, I’m offering some very special Grounding Sessions to help you reconnect with the parts of yourself you feel like you’ve lost. Grounding is about re-establishing a sense of safety, a connection with the earth, with our body, with the things that nourish us, and the people who love us. When we’re grounded, we […]
Wildlife experts call the Mountain Lion the perfect predator. Their territory spans hundreds of miles, they can kill their prey in an instant with a swift crunch on the back of the neck. Recently, a mountain lion named P-22 has achieved celebrity status as he prowls through Los Angeles’ Griffith Park and is occasionally caught […]