Generally, I hold these Ceremonial Breathwork sessions about once per month. Each session focuses on an issue that I’ve been working on personally or that’s been coming up a lot with my clients. This month, the focus is grounding, or, finding your root. Personally, because I spend so much time working on the computer, I […]
I had severe asthma as a child , so bad my lips would turn blue and you could see my heart beating through my purple unicorn shirt from across the room. Sometimes I’d have to go to the hospital and be hooked up to an oxygen tank. The asthma found it’s way into my body […]
When I was an undergrad at dance school, most of the boy dancers would really claim their confidence. Many of the boys could barely turn a pirouette or point their foot and still they’d get out on the floor to do their combinations all like, “Watch this!” At the same time, often girl dancers with […]
Experience a connection with your authentic, unmediated self through Shamanic Trance Breathwork. By participating in the ceremony, you can: Release tension and trauma you’re holding in your body Clear stuck energy and outdated patterns Overcome creative and psychological blocks Increase energy, clarity and relaxation Trigger the hypothalamus gland to release endorphins, creating a sense of […]