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September 13, 2017

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9/21/17 – Ceremonial Breathwork: Finding Your Root (Workshop)

September 13, 2017

Generally, I hold these Ceremonial Breathwork sessions about once per month. Each session focuses on an issue that I’ve been working on personally or that’s been coming up a lot with my clients. This month, the focus is grounding, or, finding your root. Personally, because I spend so much time working on the computer, I find myself pulled out of my body and into the weird, frantic space of the internet. Grounding practices help me reconnect with my body, and…

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